Plus repeated use of the phrase “ugh”. You will see why.
This is great! I love that you suggested to folks to shave off 10 hours to account for things that will come up. Budgeting some blank space in your week is a great approach for folks who live with chronic health conditions, too, who might experience a unexpected flare and need to take a day off or who might not be able to do the task they'd planned to depending on how they feel each day. Love your thought exercise and grateful you shared!
Great reminder on boundaries and discipline. Thank you!